
Ayurvedic Herbs to Control Diabetes Naturally – Complete PDF Guide
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Complete 3 Month Fat Loss Program PDF – Diet, Detox & Fitness
3_Month_Fat_Loss_Challenge_Diet_PlanDownload Click here for Ayurvedica Plants and herbs
🍒 Cranberry – A Powerful Berry for Urinary Health, Immunity & Wellness
Botanical Name: Vaccinium macrocarpon Introduction Cranberry is a small red berry widely known for its…
🍓 Strawberry: A Delicious Antioxidant-Rich Superfruit in Ayurveda
1. Botanical Name: Fragaria × ananassa 2. Introduction Strawberry is a vibrant, sweet, and slightly…
🍇 Grapes (Draksha): A Natural Rejuvenating Fruit in Ayurveda
1. Botanical Name: Vitis vinifera 2. Introduction Grapes are a sweet, juicy, and highly nutritious…
🌿 Mulethi (Licorice Root) – A Soothing Ayurvedic Herb for Throat, Digestion & Immunity
Botanical Name: Glycyrrhiza glabra Introduction Mulethi, also known as licorice root, is one of the…
🥣 Curd: A Probiotic Superfood in Ayurveda for Gut & Immunity
1. Botanical Name: Curd is not a plant-based food; it is a fermented dairy product.However,…
🍌 Banana (Kela): The Most Nourishing Natural Energy Fruit
Botanical Name: Musa paradisiaca / Musa acuminata Introduction Banana, commonly known as Kela, is one…
Watermelon: A Refreshing Ayurvedic Fruit for Hydration & Health
1. Botanical Name: Citrullus lanatus 2. Introduction Watermelon is a juicy, refreshing summer fruit known…
❤️ Pomegranate (Anar): A Divine Fruit for Strength, Blood & Longevity
Botanical Name: Punica granatum Introduction Pomegranate, known as Anar, is one of the most ancient…

